Glow Guide: Yoga by Andrea McCloud


ISBN
9780811838092
Published
Binding
Paperback
Pages
120
Dimensions
139 x 163mm

Simple Steps for Health and Well-Being.

Engaging both body and mind, yoga improves balance, promotes fitness, and enhances energy and concentration. Glow Guide: Yoga is a great beginner's handbook and a lasting pocket reference, offering more than 50 poses, from basic postures to more complex variations. Fully illustrated, with easy-to follow instructions, this is the perfect portable guide to getting that healthy yoga glow.
24.95


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