Use this healing handbook to revitalise your life force and reconnect with ancient wisdom. For thousands of years, our ancestors turned to spiritual healing in times of illness, sorrow, or distress, recognising the connection between the physical, mental, emotional, and spiritual aspects of the self. Tara Ward shares practical and accessible techniques that empower you to heal yourself and others. Step into the wondrous world of spiritual healing through simple exercises and methods designed to restore balance and wellbeing in everyday life.
