Kick Your Addiction by Frederick Woolverton & Susan  Shapiro
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ISBN
9781629145877
Date Released
Binding
Paperback
 
Dimensions
210 x 140mm
Only available to order
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Other Titles by Frederick Woolverton & Susan Shapiro

Description
Information
Is a smoking, alcohol, food, gambling, Internet, drug, or sex addiction holding you back from getting what you want most? Over the past twenty-five years, renowned addiction therapist Dr. Frederick Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recovery—including himself. He sees the specific habit as less important than the underlying chaos and fear that motivate the urge to soothe ourselves with bad habits.

The solution, he has found, requires only a better understanding of yourself and a change in attitude. Using real patient examples as well as research and his own experience, Dr. Woolverton and coauthor and former patient Susan Shapiro show how to thrive without self-medicating.
ISBN:
9781629145877
Publication Date:
01 / 01 / 2015
Dimensions:
210 x 140mm

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