Exercises and Self-Tests to Help You Change Your Life.
The bestselling 'Life Strategies' gave powerful advice for shaping your life and making essential changes. In 'Life Strategies Workbook' Phillip McGraw takes his winning methods and puts them into exercises and questionnaires to help you make those much-needed and long-put-off changes in your life.
With a series of easy self-tests, the book will enable you to confront your problems, identify their causes, and start working toward permanent solutions. You'll be able to improve virtually every aspect of your life - at work or at home, emotionally and in your physical well-being - by using this incredibly helpful workbook.