Low GI Diet: Shopper's Guide 2015

Low GI Diet: Shopper's Guide 2015 by Jennie Brand-Miller


ISBN
9780733632921
Published
Released
01 / 01 / 2015
Binding
Paperback
Pages
224
Dimensions
117 x 182 x 15mm

Whether you eat paleo or gluten-free, high-carb, moderate or low, the Low GI Diet Shopper's Guide gives you the tools and tips you need to choose the best carbs. Updated for 2015, this easy-to-use guide shows the GI values of your favourite foods and preferred brands and helps you identify healthier low-GI carbohydrate alternatives so that you can start making a difference to your diet.
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