Radical Acceptance

Radical Acceptance by Tara Brach


Authors
Tara Brach
ISBN
9780712601450
Published
Released
01 / 07 / 2004
Binding
Paperback
Pages
352
Dimensions
135 x 216 x 26mm

Awakening the Love that Heals Fear and Shame Within Us.

'Radical Acceptance' is the first Buddhist "how-to" book that focuses primarily on the classic personal development issue of healing fear and shame.

In the West, most of us have suffered the fear of not being "good enough", feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection.

Many people have already found the Buddhist perspective on the emotions to be extremely valuable - and this book will be a major practical contribution to the subject.
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