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Books > Health > Diet & Nutrition > Diets & Dieting

The Lazy Girl's Guide To Losing Weight And Getting Fit
Binding
Paperback
ISBN13
9781863255165
Dimensions
129 x 198 x 0mm
Released
Availability
Out of Print
The Lazy Girl's Guide To Losing Weight And Getting FitFree Shipping

Description

AJ Rochester has always been a lazy girl. She knows how hard it is to lose weight and exercise, and keep inspired about it to boot, especially when she'd much rather curl up with some chippies and watch Carson on Queer Eye. After losing a staggering 45 kilos, and writing about it in her bestselling 'Confessions Of a Reformed Dieter', hundreds of desperate women wanted to know how she did it. 'The Lazy Girl's Guide To Losing Weight And Getting Fit' is a simple, step-by-step program and details the nuts and bolts of how AJ lost weight - and continues to help others to do. Thereís no starvation, no low carb torture, and no weights and measures - AJ focuses on achievable goals, having fun and loving yourself while you make the biggest changes in your life.

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* RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
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