Are you a yoga practitioner seeking deeper meaning in your practice and teaching? This book invites you on a journey beyond technique, into the transformative world of spiritual growth through yoga.
In an era of declining religiosity, Spirituality in Yoga explores how yoga can help us find connection, heal old wounds and live with joy and compassion. It delves into ancient Vedic frameworks and classical yogic texts while also highlighting personal stories to illustrate the wide breadth of spiritual journeys.
Whether youre a yoga teacher, a healthcare professional or a spiritual seeker, this book provides practical tools, insights and reflective questions to help you bring spirituality into your classes and your own life.
