The 7-Day Gl Diet by N Denby, T Van der Heijden, D Pyner

By: N Denby, T Van der Heijden, D Pyner

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ISBN
9780007222155
Date Released
Binding
Paperback
Pages
256
Dimensions
130 x 197mm

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Glycaemic Loading For Easy Weight Loss.

GI is only half the picture - it's the load that counts. GL, or Glycaemic Loading, is the newest diet revolution - it is simpler than low GI and more effective, too. Start today and watch the pounds melt away - and stay away. With this fantastic new plan you can love food and not feel guilty!

Kick-start your new life to a slimmer and fitter you with 'The 7-Day GL Diet'. Glycaemic Loading is the smart way to permanent weight loss as it allows you to balance your blood sugar levels by mixing and matching carbs. You will have many more food choices than you do on other diets (like low GI), and even better, there's no faddy calorie-counting, weighing or measuring. Weight loss couldn't be simpler!
ISBN:
9780007222155
Publication Date:
01 / 03 / 2006
Pages:
256
Dimensions:
130 x 197mm

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