The ADHD Women's Wellbeing Toolkit by Kate Moryoussef


ISBN
9780241715291
Published
Binding
Paperback
Pages
192

An essential book for women with ADHD from the host of the million-download, chart-topping, British Podcast Award-nominated The ADHD Women's Wellbeing Podcast

'Just focus more...'

'Just try harder...'

'Just spend less time on your phone...'

For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a surge in late diagnosis among women, a prevailing new narrative is that it's '...just a trend.'

If you're tired of being told just to get on with it - even by yourself! - this book is for you. In THE ADHD Women's Wellbeing Toolkit Coach and Podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self.

With practical tools on how to manage the mental, emotional, physical and hormonal burnout and to lean into your unique strengths to create more energy, joy and creativity, this book will help you (re)learn to not only live with this brain difference, but also thrive with it.
EOFY 2025 Book Frenzy
28.04
RRP: $32.99
15% off RRP



Instore Price: $32.99
Enter your Postcode or Suburb to view availability and delivery times.

You might also like

I Am Autistic
32.99
28.04
15% Off
Good Energy
34.99
29.74
15% Off
Its The Menopause
45.00
35.00
22% Off
The Gut Repair Plan
39.99
33.99
15% Off
Forever Strong
34.99
29.74
15% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.