Supercharge your metabolism by adding coconut oil to your diet so that weight simply drops off. Get the right good fat - low carb balance with this easy 21-day plan and discover the latest research into this miracle new healthy dieting food. Includes a great 4-week cleansing plan.
New research shows that coconut oil not only boosts your metabolism and speeds up weight loss, but it also has myriad health benefits. Ever since an article in one US magazine mentioned the weight-loss benefits of coconut oil the demand has soared. Thousands of people are finding its miracle properties really do work and are including a small amount of oil daily in their diets.
- how to follow the 21-day plan
- why coconut oil raises your metabolic rate
- how it helps encourage the production of anti-ageing hormones
- how it enhances thyroid function
- a 4-week cleansing plan to further boost your energy and health
- menu plans and recipes.
- Publication Date:
- 27 / 01 / 2005
- 129 x 198mm