A completely revised and updated guide to maximizing the health and beauty benefits of coconut oil.
Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now this revised and updated version has even more information on the advantage of coconut oil, showing you how to achieve vibrant health with a nutrition plan that includes fifty delicious recipes.
When taken as a dietary supplement, used in cooking, or applied directly to the skin or hair, coconut oil has been found to:
- Promote weight loss
- Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases
- Strengthen the immune system
- Improve digestion
- Prevent premature aging of the skin
- Beautify skin and hair
Widely recognized as one of the leading authorities on the health benefits of coconut oil, Dr. Bruce Fife provides up-to-the-minute research and crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer's prevention, bodily detoxification, weight loss, and many other important health topics.
