The Complete Mediterranean Diet

The Complete Mediterranean Diet by Michael Ozner


ISBN
9781939529954
Published
Released
01 / 09 / 2014
Binding
Paperback
Pages
576
Dimensions
178 x 254mm

Obesity, diabetes, heart disease and cancer--all diseases that have been scientifically linked to diet--are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet--clinically proven to reduce your risk of heart disease, cancer and numerous other diseases--with the latest scientific findings in health and nutrition to create a diet that's easy to follow. The Complete Mediterranean Diet shows you how and why to change your life for a longer, healthier, happier life.
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