Why can't you get rid of that tummy - even though the rest of your body is trim? Why don't you have defined abs and a taut bottom - even though you exercise? These are common problems faced by men and women who lead busy, active lives. But now, help is at hand.
'The Fat Stripping Diet' means you get the body shape you want by losing fat, not muscle. Shane Bilsborough shows you how to achieve an energising diet - and the good news is that carbohydrates are back! With lots of motivating tips and the latest scientific research, this diet is not just a weight-loss program but the first step to a longer, healthier life.
- Publication Date:
- 02 / 04 / 2001
- 129 x 198mm