The Power of Owning Your Whole Story.
Bestselling author Debbie Ford shows how the stories told by our shadow side can be turned form self-defeating messages into blueprints for fulfilling, purpose-filled and rewarding lives.
Oprah had a life-changing moment when she connected with Debbie Ford's shadow work. Now, Debbie deepens our shadow work and shows how our shadow side holds the key to our happiness.
Each of us has a shadow side that whispers stories of our own self-defeating fears to us - for example: that we aren't good enough, that we are unworthy of being loved, that we will be deserted by those whom we care about. Debbie guides us to hear these stories and find the positive message within each of them. She shows how understanding our own shadow side can lead us to lives of tremendous fulfilment and peace.
Full of case studies and exercises, this book complements Debbie Ford's first bestselling book on shadow work 'The Dark Side Of The Light Chasers'.