The Self-Compassion Workbook for OCD

The Self-Compassion Workbook for OCD by Kimberley Quinlan


ISBN
9781684037766
Published
Binding
Paperback
Dimensions
202 x 252 x 16mm

The Self-Compassion Workbook for OCD offers a mindful and compassionate approach for recovery from OCD, helping readers allow difficult thoughts, lean into fear, heal from shame, and revitalize their lives.
49.99


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