The Sonoma Diet by Connie Guttersen

By: Connie Guttersen

$24.95
 
 
ISBN
9780141028637
Date Released
Binding
Paperback
Pages
320
Dimensions
129 x 198mm

Out Of Print

Description
Information
You'll be fit for the beach in just ten days with this all-new diet straight out of California's sun-drenched Sonoma Valley.

Using the Mediterranean style of eating and drinking -- great, tasty foods like tomatoes, fish and olive oil, and not forgetting wine! -- the Sonoma diet works by using a balance of food groups to help you reduce weight quickly rather than cutting out vital ingredients that your body needs.

Since the Sonoma diet is tastier than your usual meals, there's no problem sticking to it and no sudden, unhealthy changes in your weight.

Not only will you lose weight, but you'll also be savouring flavours, rejuvenating taste buds and firing up your passion for good food. Get ready for the delicious diet that's high on healthy eating and low on pounds!
ISBN:
9780141028637
Publication Date:
05 / 02 / 2007
Pages:
320
Dimensions:
129 x 198mm

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