The Top 100 Recipes for a Healthy Lunchbox

The Top 100 Recipes for a Healthy Lunchbox by Nicola Graimes


ISBN
9781844835171
Published
Released
02 / 04 / 2007
Binding
Paperback
Pages
128
Dimensions
140 x 170mm

Faced with very little time in the mornings, parents are often at a loss as to what to pack into their child's lunchbox. We understand that foods affect our children's health and vitality, concentration and mood swings; but it's all too easy to slide into the rut of putting fast foods high in fat, salt and sugar repeatedly into their lunchboxes. Now you can replace the dry sandwich and packet of crisps with meals that give your kids the nutrition they need. Be inspired by these 100 mouthwatering, nutritious meals including, noodle and rice dishes, wraps and pittas, frittatas, salads and cookies. Every recipe is quick to make and comes with a list of nutrients and at-a-glance health symbols, as well as handy tips on preparation and storage. With this recipe collection, your kids will come home with empty lunchboxes every day!
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