The X-Factor Diet: For Lasting Weight Loss And Vital Health

The X-Factor Diet: For Lasting Weight Loss And Vital Health by Leslie Kenton


ISBN
9780091887759
Published
Released
01 / 06 / 2005
Binding
Paperback
Pages
304
Dimensions
126 x 198 x 19mm

The mass market edition of the life-changing book that reveals how to beat the body's predisposition to heart disease, diabetes, early ageing and weight gain.

Permanent weight loss without hunger or hardship is everyone's dream. In this ground-breaking book Leslie Kenton reveals how to achieve your ideal body shape and weight in this way while simultaneously overcoming the health hazards that excess weight brings in its wake.

A recently discovered group of metabolic disorders known as Syndrome X has spawned obesity on a scale never seen before. Also known as insulin resistance syndrome, it predisposes us to high blood pressure, diabetes, heart disease and early ageing. Cutting-edge research has recently shown that the major culprit is the high-carb/low-fat diet we have been urged to follow. This regime simply does not suit the way our bodies have evolved. Result: it makes many of us fat.
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Other Titles by Leslie Kenton

Description
Information
The mass market edition of the life-changing book that reveals how to beat the body's predisposition to heart disease, diabetes, early ageing and weight gain.

Permanent weight loss without hunger or hardship is everyone's dream. In this ground-breaking book Leslie Kenton reveals how to achieve your ideal body shape and weight in this way while simultaneously overcoming the health hazards that excess weight brings in its wake.

A recently discovered group of metabolic disorders known as Syndrome X has spawned obesity on a scale never seen before. Also known as insulin resistance syndrome, it predisposes us to high blood pressure, diabetes, heart disease and early ageing. Cutting-edge research has recently shown that the major culprit is the high-carb/low-fat diet we have been urged to follow. This regime simply does not suit the way our bodies have evolved. Result: it makes many of us fat.

Leslie Kenton's scientifically backed X-Factor Diet provides two fat-loss programmes, together with delicious recipes and easy meal plans to restore normal weight naturally, increase energy levels and make you fitter for life. Join her on a journey towards a leaner, healthier and more beautiful body.
ISBN:
9780091887759
Publication Date:
01 / 06 / 2005
Pages:
304
Dimensions:
126 x 198 x 19mm

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