Think Quit: Smoke Free Forever

Think Quit: Smoke Free Forever by Mark Stephens
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ISBN
9781742373140
Date Released
Binding
Paperback
Pages
288
Dimensions
138 x 208mm
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Description
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Think Quit is like nothing you have ever tried before. Get ready to stop and create the healthy future you deserve.

The Think Quit Smoke Free Forever program takes a holistic approach - tackling both the physical and mental challenges and combines the best of ancient healing methods with the latest mind change strategies.

Forget about any failed attempts in the past and approach quitting with a can do attitude. It's time to take back your life and your health.

With Think Quit you'll eliminate the triggers that have kept your habit alive and replace the old poisonous addiction to nicotine with new life-giving, healthy and invigorating activities. Once you stop, with each passing day your health will improve until eventually it is back to that of a non-smoker.

Think Quit makes stopping easy, even when all else has failed.
ISBN:
9781742373140
Publication Date:
01 / 02 / 2010
Pages:
288
Dimensions:
138 x 208mm

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