Train Your Brain by Dr Harry Alder


ISBN
9780749918095
Published
Binding
Paperback
Pages
208

The Ultimate 21 Day Mental Skills Programme for Peak Performance.

How often have you experienced a great flash of inspiration? Or been "on a roll" when everything seems to go right without any extra effort?

For most of us the answer is "not often enough". But now neurological experts have identified how and why these amazing experiences occur. This in turn has led to a breakthrough in creative thinking and problem solving skills. We can now train our brains to constantly perform at peak levels and regularly succeed in areas that would once have seemed impossible.

Dr Harry Alder is an expert in right brain thinking and neurolinguistic programming (NLP). He explains how you can
- Achieve more with less effort
- Increase levels of inspiration and creativity
- Experience peak performance at will
- Take the hit and miss element out of personal achievement

Whether you want the answer to a long-standing problem at work, a brilliant money making idea, or a way to improve your sporting chances, these fascinating brain training techniques will enable you to achieve a whole lot more with a lot less effort.
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