Dimensions
152 x 232 x 30mm
From well-known rugby personality and commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, WIN: PROVEN STRATEGIES FOR SUCCESS IN SPORTS, LIFE AND MENTAL HEALTH examines the mindset behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life.
With interviews from some of the world's most high profile and successful sports stars, the book looks at how winning tactics and successful mindsets improve everyday life and mental health - in achieving goals, overcoming challenges, managing pressure and stress and just staying well. For use in sports, management, businesses and life success.
