Late nights and alarm clocks... Bags under your eyes and a groggy head... It's an all too familiar story.
That is, until now! Curl up with this delightful little book, the latest in the bestselling 101 Things series, and let it gently guide you towards the best night's sleep you've ever had.
From tips for ideal sleeping conditions and advice for helping you clear your head, to fun activities to take your mind off the battle with the bedsheets - this is the ultimate book to fall asleep to!
- Publication Date:
- 28 / 11 / 2018
- 110 x 145mm