Discover 420 meditations that have been designed to enhance your spiritual journey and integrate the profound feelings, healing energies, and wise insights of one of the world's most magical herbs. 420 Meditations provides daily prompts for contemplation, self-inquiry, and reflection as well as chants, mantras, breathwork techniques, and more. Learn how to work with the energy of stones and essential oils, explore recipes for engaging your sense of taste, and listen to the songs and natural sounds that author Kerri Connor recommends for your sessions. In addition to daily meditations, this book provides meditations corresponding to moon phases, sabbats, elements, chakras, and auras. Whether you're interested in reaching peak meditative experiences or learning to integrate all your senses into your practice, this book is a perfect daily guide to achieving a life of mindfulness and peace.
