7 Minutes to Fit by Brett Klika
ISBN
9781452138473
Date Released
Binding
Paperback
Pages
160
Dimensions
178 x 127mm

Award-winning personal trainer Brett Klika provides step-by-step explanations of basic exercise movements paired with illustrations so readers are ready to perform the workouts. With circuits devoted to full body, arms, legs and core all wrapped up in a portable package, 7 Minutes to Fit is an at-home personal trainer perfect for busy parents, travelling professionals, or time-strapped students.
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RRP: $24.99
80% off RRP




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Description
Information
Award-winning personal trainer Brett Klika provides step-by-step explanations of basic exercise movements paired with illustrations so readers are ready to perform the workouts. With circuits devoted to full body, arms, legs and core all wrapped up in a portable package, 7 Minutes to Fit is an at-home personal trainer perfect for busy parents, travelling professionals, or time-strapped students.
ISBN:
9781452138473
Publication Date:
15 / 09 / 2017
Pages:
160
Dimensions:
178 x 127mm

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