8 Minutes In The Morning For Lean Hips And Thin Thighs

8 Minutes In The Morning For Lean Hips And Thin Thighs by Jorge Cruise
ISBN
9781405077385
Date Released
Binding
Paperback
Pages
208
Dimensions
186 x 246 x 12mm

In this latest addition to his highly successful program, Jorge Cruise adapts his "8 Minute" formula to focus on hips and thighs. He shows you how to motivate yourself; how to build lean muscle and sculpt your hips and thighs with his Cruise Moves; what to eat to create your new body; and how to maintain your new muscles.

The fat that tends to accumulate on the hips and thighs is probably the most stubborn type of fat to shift that there is. But with Jorge Cruise's "8 Minute" plan you're sure to get results.
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Description
Information
In this latest addition to his highly successful program, Jorge Cruise adapts his "8 Minute" formula to focus on hips and thighs. He shows you how to motivate yourself; how to build lean muscle and sculpt your hips and thighs with his Cruise Moves; what to eat to create your new body; and how to maintain your new muscles.

The fat that tends to accumulate on the hips and thighs is probably the most stubborn type of fat to shift that there is. But with Jorge Cruise's "8 Minute" plan you're sure to get results.
ISBN:
9781405077385
Publication Date:
15 / 11 / 2007
Pages:
208
Dimensions:
186 x 246 x 12mm

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