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Anxiety Happens

Anxiety Happens by John P. Forsyth & Georg H. Eifert


Authors
John P. Forsyth &
Georg H. Eifert
ISBN
9781684031108
Published
Binding
Paperback
Dimensions
181 x 244 x 13mm

Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.
Black Friday Bookfrenzy 2025
25.49
RRP: $29.99
15% off RRP


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