On a beautiful summer's day in February 2002, Paul Hanna, Australia's leading motivational speaker, set out to enjoy his passion for bushwalking. Half an hour after entering Sydney Harbour National Park he found himself lying at the bottom of a cliff, surrounded by police and paramedics, with a broken back and blood pouring out of his leg. In the months of recuperation that followed, Paul found himself having to take his own advice to get back on top of his health - and his life - again.
In 'Don't Give Up!', Paul shares the story of how he came back from the brink, and tells the inspiring stories of the many people he has helped to do the same. He shows us that no matter what life throws at us, no matter how bad it gets, we all have it within ourselves to overcome set-backs. He teaches us how to deal with grief and understand its stages, how to rebuild our self-confidence, how to deal with stress and how to set ourselves goals - so that we can achieve the things in our lives that are most important.