Dimensions
131 x 196 x 15mm
Dr Gillian McKeith is known to millions as the UKs leading nutritionist, the star of the hugely popular TV series 'You Are What You Eat' and bestselling author.
'Living Food For Health' identifies 12 superfoods which are essential to your health and wellbeing. This easy-to-read and well-researched book is packed with fascinating information, amazing stories and case histories from her clinics.
When you incorporate these 12 superfoods into your diet you will boost your energy, heal your organs and cells, detoxify your body, improve your digestion, strengthen your immune system, reduce cholesterol and high blood pressure, break down fat, increase mental and physical endurance, lessen hunger cravings and lose weight, and much more.
