Dimensions
92 x 156 x 13mm
How, where and why to shop healthily.
A handy guide to shopping for the Dr Gillian healthy eating lifestyle including:
- A brilliantly helpful food star system
- A 'No-go' food reminder in case you wander into the snack aisles
Plus tips on how to:
- Incorporate the more unusual veggies and beans into your everyday diet
- Go organic without breaking the bank
- Eat healthily on the run
