Step into your power as an energetic being with this compassionate and practical guide that bridges ancient wisdom with modern life. Reiki master and experienced energy healer Jessica Howard offers an accessible approach to energetic wellbeing, gently explaining auras, chakras, ley lines and meridians as flexible tools rather than fixed beliefs. Learn to create protective shields for busy commutes, set healthy energetic boundaries at home or work, and support emotional balance. Ethical guidance is woven throughout, empowering stress relief, spiritual connection and personal resilience at your own pace.
