The Human Kind series invites families to explore values in ways that nurture understanding, care and connection. In Resilience, children learn how to bounce back after setbacks, seek support when needed and recognise their emotions. Building resilience means facing challenges with courage and knowing that it?s okay to struggle. With time, support and practice, resilience can grow strong and steady. It?s a skill we can learn and carry with us throughout life. There are many empowering ways to be resilient, even when life feels uncertain or hard.