Joyous Health: Eat and Live Well Without Dieting

Joyous Health: Eat and Live Well Without Dieting by Joy McCarthy
$29.99
 
 
ISBN
9780143190738
Date Released
Binding
Paperback
Pages
304
 

Out Of Print

Other Titles by Joy McCarthy

Description
Information
Six weeks to a healthy new you from the creator of the popular Joyous Health blog.

Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle. In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones,lowered blood pressure and cholesterol, and much more.

Joyous Health celebrates eating delicious whole foods and enjoying an invigorating lifestyle. Inside you'll learn all about the best foods and most nutritious habits for vibrant health, foods to avoid, and detox solutions. Featuring beautiful color photography throughout, Joyous Health includes eighty healthy recipes like Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beetroot Soup, Curry Chicken Burgers, and Double-Chocolate Gluten-Free Cookies.
ISBN:
9780143190738
Publication Date:
01 / 07 / 2014
Pages:
304

You might also like