The Sustain Plan by Joe Wicks


Authors
Joe Wicks
ISBN
9781509820221
Published
Released
15 / 12 / 2020
Binding
Paperback
Pages
240
Dimensions
190 x 245 x 16mm

Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week.

Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before.

It's time to make Lean in 15 part of your lifestyle forever.
9.99
RRP: $32.99
70% off RRP

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Description
Information
Titles in Series
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week.

Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before.

It's time to make Lean in 15 part of your lifestyle forever.
ISBN:
9781509820221
Publication Date:
15 / 12 / 2020
Pages:
240
Dimensions:
190 x 245 x 16mm
$9.99
RRP $32.99
Save $23.00

$9.99
RRP $32.99
Save $23.00


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