A Man's Guide To Positive, Healthy Living
For men, constant and unending changes are happening in the work place, in the home and within relationships. The boundaries are changing, the rules are different, the pressures are higher, the competition is tougher.
Men are stressed, more than ever before. This stress results in men experiencing higher levels of fear, guilt and anger. Stress is causing severe health problems such as memory loss, heart attacks and impotence. The pressure to perform affects a man's identity, his relationships, his sexuality and his work.
This book examines the most common causes, and effects, of anxiety and tension on men, and offers tactics for dealing with it. A blueprint for positive, healthy living, here is a roadmap for men who are having to reassess their identities and their role in today's society, and develop new strategies for living in this ever-changing world.
