Sasha has one speedfast. She loves to do lots of things all at once as fast as possible. Mr. Sloth has one speedslow. He loves to do things one at a time at a nice easy pace. Can Mr. Sloths mindful ways teach Sasha to slow down and enjoy life Best-selling author Katy Hudson gently weaves a mindfulness theme into this unlikely friendship tale between an energetic girl and a sloth encouraging children to stop breathe and be present in every moment.