In this heartfelt hardback picture book, children journey with Panda as she experiences sulkiness, grumpiness, and anger, learning how to understand and manage these emotions. With warm, full-colour illustrations, My Angry Book gently teaches children why they feel upset and ways to soothe themselves. Developed with mental health expert Clare Arnold, CAMHS, this book gives young readers the vocabulary and insight to express and navigate feelings confidently. Part of the My Feelings series, it?s ideal for children aged 3 and up seeking emotional understanding through comforting animal stories.
