The New High Intensity Training by Ellington Darden


ISBN
9781594860003
Published
Binding
Paperback
Pages
272
Dimensions
212 x 275 x 17mm

An in-depth guide to muscle training offers a complete six-month course in the style of Arthur Jones, the famous inventor of the Nautilus exercise equipment, providing the fastest, safest way to build muscle, steroid-free.
46.99



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