Dimensions
191 x 247 x 16mm
You can reverse pre-diabetes and type 2 diabetes when you change how you eat
International diabetes expert David Cavan has teamed up with food writer and diabetes sufferer Emma Porter to create 100 low-carb, healthy-fat recipes to help stabilise your blood glucose levels for good.
From simple breakfasts and tasty snacks to indulgent dinners and healthy desserts the authors will help you take control of your health and cook meals the whole family will enjoy. The recipes also help manage type 1 diabetes more effectively.
Recipes include-
Baked eggs in avocado with roasted fennel and tomatoes
One-pan blueberry pancake
Roasted aubergine and garlic salad with olive oil, basil and tomato
Mexican-style fajitas
Nutty mushroom risotto with bacon
Slow-roasted salt and pepper pulled pork
Orange and almond cake
Cherry, chocolate and coconut cream ice lollies
