The Breakthrough Diet for Men . . . and Women!
'The Red Wine Diet' is the first of her books to be specifically aimed at men and will address the different concerns and problems faced by men in their search of healthy eating and fitness in order to find and keep their optimum weight. Rosemary Conley's new book includes diet plans, recipes, fat charts, weight loss and fitness advice, and sections on exercise and on specific matters relating to men, their health and their fitness.
Rosemary Conley is Britain's bestselling health and fitness author.
Includes 16 pages of photographs.
