World-renowned Zen master Thich Nhat Hanh (pronounced Tick-Naught-Han) shows how we can put unconditional love (even for our enemies) into practice. Hanh is the widest-selling Buddhist author in English, worldwide.
Weaving together traditional anecdotes, personal experiences, and a deep understanding of the Buddha's way of mindful living, Thich Nhat Hanh offers step-by-step practices that foster the growth of understanding and intimacy in any relationship, even with those who have done us harm.
'Teachings On Love' includes meditations on love, ways to heal our relationships with our families and our own spiritual traditions, and methods for resolving conflicts. Meditations on love, self-love, nourishing happiness, true love, deep listening and loving speech, and living mindfully together are included.