The 5:2 Bikini Diet: Over 100 Delicious Recipes That Will Help You Lose Weight, Fast

The 5:2 Bikini Diet: Over 100 Delicious Recipes That Will Help You Lose Weight, Fast by Jacqueline Whitehart
QTY
-+
$14.99
 
 


ISBN
9780007237654
Date Released
Binding
Paperback
Pages
256
Dimensions
128 x 198mm

Only available to order
Estimated 10 - 14 business days until dispatch

If ordered before the 14th of December, this product should arrive by Christmas unless it is going to regional Australia

Other Titles by Jacqueline Whitehart

Description
Information
Join the weight loss revolution that has changed millions of lives around the world!

THE 5:2 BIKINI DIET offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast.

By cutting your calories (to 500 for women, 600 for men) for only TWO days a week, you will not only blast fat, but will dramatically lower the risk of age-related illnesses such as Alzheimer’s, diabetes and heart disease.

This essential and practical guide contains:

• Over 100 delicious recipes for your two-day diet

• Easy-to-follow and flexible meal plans to suit your lifestyle

• A fun and motivating exercise programme

• Important answers to most frequently asked questions

• Inspiring advice on how to follow the 5:2 diet for good and change your life for ever

With THE 5:2 BIKINI DIET you can transform your body in just four weeks. This is the fastest, easiest path to achieving the body you have always dreamed of, so start your weight-loss journey today!
ISBN:
9780007237654
Publication Date:
01 / 03 / 2014
Pages:
256
Dimensions:
128 x 198mm

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