The 5:2 Bikini Diet: Over 100 Delicious Recipes That Will Help You Lose Weight, Fast

The 5:2 Bikini Diet: Over 100 Delicious Recipes That Will Help You Lose Weight, Fast by Jacqueline Whitehart

By: Jacqueline Whitehart

QTY
-+
$14.99
 
 


ISBN
9780007237654
Date Released
Binding
Paperback
Pages
256
Dimensions
128 x 198mm

Only available to order
Estimated 10 - 14 business days until dispatch

eBook
$7.99
Instant Download
Description
Information
Join the weight loss revolution that has changed millions of lives around the world!

THE 5:2 BIKINI DIET offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast.

By cutting your calories (to 500 for women, 600 for men) for only TWO days a week, you will not only blast fat, but will dramatically lower the risk of age-related illnesses such as Alzheimer’s, diabetes and heart disease.

This essential and practical guide contains:

• Over 100 delicious recipes for your two-day diet

• Easy-to-follow and flexible meal plans to suit your lifestyle

• A fun and motivating exercise programme

• Important answers to most frequently asked questions

• Inspiring advice on how to follow the 5:2 diet for good and change your life for ever

With THE 5:2 BIKINI DIET you can transform your body in just four weeks. This is the fastest, easiest path to achieving the body you have always dreamed of, so start your weight-loss journey today!
ISBN:
9780007237654
Publication Date:
01 / 03 / 2014
Pages:
256
Dimensions:
128 x 198mm

You might also like