Dimensions
189 x 191 x 29mm
Drop 1.5 to 4 kgs a week without dieting!
For years, experts have told you that you're overweight because you eat too much and don't exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customised for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you waiting for? Dig in.
Great for busy people, or those too tired to diet or exercise, The Belly Fat Cure features a one-week challenge as well as a long-term plan. The book explains the 'Carb Swap' system, which outlines how to steer clear of foods packed with sweetness/excessive sugar and processed carbs to maintain a lean mid-section, improve energy levels, and to help you feel and look great.
