The Complete Book Of Food Combining

The Complete Book Of Food Combining by Kathryn Marsden


ISBN
9780749921347
Published
Binding
Hardcover
Pages
480

Lose Weight and Feel Great with the Only Guide You'll Ever Need

Here is a brand new holistic approach to one of the most successful diets of all time. It is an innovative food combining method which provides you with a complete health package. You'll find out how amazingly simple this method is and why separating proteins from carbohydrates can be such a valuable part of a healthy lifestyle. There is effective advice on how to lose weight permanently and safely and on the best ways to improve your digestion, encourage healing and dramatically enhance your well-being.

Discover how to:
- food combine without complicated rules or strict regimes
- lose weight and get in shape without counting calories
- cleanse and revitalise that tired body
- beat the bloat
- balance your blood sugar
- overcome allergies, fluid retention and digestive problems
- and much more.
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