The New Glucose Revolution: Complete Guide To GI Values - 2 Ed

The New Glucose Revolution: Complete Guide To GI Values - 2 Ed by Jennie Brand-Miller
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ISBN
9780733619441
Date Released
Binding
Paperback
Pages
144
Dimensions
111 x 178mm
Out Of Print

Other Titles by Jennie Brand-Miller

Description
Information
The GI Tables - the comprehensive lists of foods and their GI Values - are the key to unlocking the fantastic health benefits of 'The New Glucose Revolution'. This fully revises edition includes all the very latest GI values. In this new format the tables are easier to use than ever before. They include: A-Z listings for easy access; Listings by low to high GI values; Comments to inform your food choices; as well as the foods for a well-rounded, healthy diet.

Symbols indicate those foods which are 'star performers' - possessing a low GI and providing you with the best overall nutritional value. The GI values are brought to you by the Sydney University Glycemic Index Research Service which is at the forefront of global glycemic index testing.

With tables organised in a variety of easy formats to suit all readers, this is still the place to go for GI values.
ISBN:
9780733619441
Publication Date:
01 / 02 / 2005
Pages:
144
Dimensions:
111 x 178mm

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