Questions and Answers to Help You Change the Way You Look and Feel Forever
In Susan Powter's No. 1 bestselling book, 'Stop the Insanity!', Susan talked about eating, breathing and moving your way to being as lean, strong and healthy as you want to be. Now Susan answers more than 250 questions from the thousands of women who are changing the way the look and feel, regaining control of their lives and getting well.
Get the information you need to:
- Use the fat formula
- Never be fooled by food labels again
- Order high-volume, low-fat foods in your favourite restaurant
- Feed that meat-and-potatoes guy
- Stay motivated
