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    The Sugar and Carb Counter

    By: Anonymous

    $9.95
     
     
    ISBN
    9780143565451
    Date Released
    Binding
    Paperback
    Pages
    192
     

    Out of Print

    Description
    Understanding the role that carbohydrates and sugars play in our diet is an essential step to achieving a healthy weight.

    This easy-to-use guide provides the sugar and carbohydrate content of thousands of everyday food items available all around New Zealand.

    Items are categorised alphabetically under the following headings: Baking; Bread; Breakfast Cereal, Porridge & Muesli; Cake & Muffin Mixes; Cakes & Slices; Chocolate Products; Confectionery; Crackers & Biscuits; Dairy & Soy Products; Desserts; Dressings; Drinks; Eggs; Ethnic Meals; Fast Food; Fish & Shellfish; From the Deli; From the Freezer; From the Fridge; Fruit (Fresh & Dried); Gravy & Packet Sauces; Meat; Nuts & Seeds; Pasta & Rice; Potato Chips; Poultry; Sauces & Condiments; Semi-prepared Meats; Snack Bars & Slices; Soups; Spreads; Stock; Tinned Fish; Tinned Food; Tinned Fruit; Tinned Vegetables; Tofu; Vegetables & Legumes.

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