Dirty Laundry by Richard Pink & Roxanne Emery


ISBN
9781529915402
Published
Binding
Paperback
Pages
160
Dimensions
135 x 215mm

From the viral TikTok duo, @ADHD_Love comes a tried-and-tested, no-guilt and no-shame guide to self-love and navigating relationships with ADHD

If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships. Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?

Dirty Laundry is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.

Learn how to-
- Stop believing you are fundamentally broken, - Stop judging yourself by the standards of a neurotypical world, - Communicate your struggles to those who love you, - Support someone with ADHD in ways that work for them, - Be compassionate rather than judgemental, - And much more.

This fearless, often outrageously funny, account of life, learning, and growing with ADHD reveals the strategies Rich and Rox use to reduce shame, improve communication, and find happiness in their neurodivergent household. Filled with heartbreak and humour in equal measure, Dirty Laundry is an invaluable resource both for neurodivergents and the people who love them.
Christmas Catalogue 2024 x BookFrenzy
31.44
RRP: $36.99
15% off RRP



Instore Price: $36.99
Enter your Postcode or Suburb to view availability and delivery times.
If ordered before the 15th of December, this product should arrive by Christmas

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.