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    By:

    QTY
    -+
    $24.99
     
     
    ISBN
    9780143570745
    Date Released
    Binding
    Paperback
    Pages
    240
     

    Only available to order
    Estimated 10 - 14 business days until dispatch

    If ordered before the 14th of December, this product should arrive by Christmas unless it is going to regional Australia
    Description
    Lose weight • Reach goals • Feel fantastic

    The Michelle Bridges 12 Week Body Transformation has already helped Australians lose over 700,000 kilos!

    Now you can go behind the scenes and hear 75 people's amazing life-changing success stories. From the mother and daughter who each lost more than 60 kilos to the bushfire survivor who discovered her 'inner mongrel'; from the 'big guy' dad who lost 45 kilos so he could enjoy being with his kids to the woman who wanted to get fit before 50 and then achieved a personal best in a marathon - these 12WBTers bare all to inspire others to stop making excuses and work their way towards being the best version of themselves.

    Alongside these journeys, Michelle also shares:

    - Skills and drills to help you get your head right, eat well and exercise regularly
    - 18 sensational recipes
    - Motivational advice ... and the occasional kick up the butt!

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