Powerful Living: Mindset + Exercise + Recipes

Powerful Living: Mindset + Exercise + Recipes by Michelle Bridges


ISBN
9780670078479
Published
Released
01 / 03 / 2015
Binding
Paperback
Pages
176
Dimensions
210 x 260mm

'This book is about YOU! It will be your roadmap to getting where you want to be, taking control and getting back your self-belief. Let's reignite your inner arse-kicker! This time, it's personal. Power up!'

When you choose to change, Michelle Bridges gives you the power to get you to where you want to go.

- power food+ More than 60 recipes and countless food ideas – organised by calorie count so you can create a menu that works for you.
- body power+ 18 exercises and 10 highly effective workouts you can do virtually anywhere.
- mind power+ Switching your brain to 'I can do it' with 40 practical mindset drills.

Change your life – your way
29.99

This product is unable to be ordered online. Please check in-store availability.


Enter your Postcode or Suburb to view availability and delivery times.

Other Titles by Michelle Bridges


You might also like

Built To Move
34.99
34.99
_% Off
Next Level
39.99
39.99
_% Off
The Worlds Fittest Book
49.99
49.99
_% Off
Anatomy Of Fitness Core
19.99
9.99
50% Off
Anatomy Of Fitness WeightFree Exercises
19.99
9.99
50% Off
Anatomy Of Fitness Pilates
19.99
14.99
25% Off
Reboot with Kayla
32.99
26.99
18% Off
Strong
34.99
16.00
54% Off
15 Minute Gentle Yoga
22.99
22.99
_% Off
Hard Work Pays Off
35.00
35.00
_% Off
Not A Diet Book
24.99
24.99
_% Off
The Yoga Bible
24.99
11.99
52% Off
The Hollywood Body Plan
49.99
12.99
74% Off
Light On Yoga
27.99
27.99
_% Off
The Sustain Plan
34.99
9.99
71% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.